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Автор: Steve Blake
Издательство: McGraw-Hill Professional
Год издания: 2007
isbn: 0071489010
Количество страниц: 342
Язык: english
Формат: PDF
Размер: 6 Мб
Каталожный номер: 60597
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Written by a holistic health doctor, this essential guide explains the crucial role vitamins and minerals play in nutrition and physiology. You'll find details on the type and amount required for survival and for increased disease resistance. The book outlines the food sources of different vitamins and minerals and covers the benefits and pitfalls of both natural and synthetic vitamins. Featuring end-of-chapter quizzes and a final exam, this book will fortify your knowledge of vitamins and minerals.
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