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Автор: Ted Gambordella
Издательство: CreateSpace
Год издания: 1999
isbn: 1440439419
Количество страниц: 42
Язык: english
Формат: PDF (scan)
Размер: 5 Мб
Каталожный номер: 66583
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All you need to know to get the ABS you want and keep them forever. 48 different exercises for men and women you can do to get that "6 pack" look. There is nothing worse than an unsightly beer gut or fat belly. This book will show you all you need to know to develop the perfect waistline.
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