Never Gymless
	Категория: Физкультура и спорт, активный отдых » Бодибилдинг
		Автор: Ross Enamait Издательство: RossTraining Год издания: 2006 Количество страниц: 236 Язык: english Формат: PDF Размер: 41 Мб Каталожный номер: 67901	Never Gymless is dedicated to home-based workouts that negate the need for a fully equipped gym. If you've ever wanted to exercise at home, this book will provide you with a lifetime of challenges. Learn about bodyweight exercise for strength, endurance, and speed. Supplemental exercises with resistance bands are also included, as well as a simplified nutritional strategy for lifelong health and athletic performance.
	Похожие публикации: Peak Performance Through Nutrition and Exercise Athletic Body Workout You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women Reactive. Resistance Band Training My System: 15 Minutes' Work a Day for Health's Sake Photography the Art of Composition High Blood Pressure For Dummies The Insider's Encyclopedia on How to Build Muscle & Might Warrior Workout Bonus Series I Bullet-Proof Abs : 2nd Edition of Beyond Crunches
	Ссылки на файлообменные сервера Размер архива в Mb http://depositfiles.com/files/wqwqdxuud 41.3 http://www.filesonic.com/file/3979926165/Never_Gymless.pdf 41.3
	Оцените эту публикацию!
	0 Опубликовал: oleksandr74 | 28-11-2011, 09:05 | Просмотров: 748   Комментарии (0)  Печать