Bruce Tegner's Complete Book of Self-Defense
	Категория: Физкультура и спорт, активный отдых » Боевые искусства
		Автор: Bruce Tegner Издательство: Bantham Books Год издания: 1965 isbn: 0553078372 Количество страниц: 224 Язык: english Формат: DJVU Размер: 9 Мб Каталожный номер: 89567	Many people in the traditional martial arts community were harsh critics of Bruce Tegner. This is because Mr. Tegner's approach to self-defense took a more realistic and simple approach to learning self-defense and the martial arts. He always emphasized that learning effective self-defense is not mystical in anyway. This particular book covers all the basic technqiues and self-defense responses to numerous types of attacks, This book shows how to counter punching, kicking, grabs, chokes and other attacks. In conclusion, this book like any other physical skills text in that it has limitations. Using this text in combination with actual training with a competent self-defense instructor will produce the best results.
	Похожие публикации: Bruce Tegner's Complete Book of Karate Defend Yourself: Scientific Personal Defense Close Shaves: The Complete Book of Razor Fighting Modern Judo. Volume I: Basic Technique Combat Judo Self-Defense: Nerve Centers & Pressure Points for Karate, Jujitsu & Atemi-W ... Bruce Tegner Method of Self-Defense: The Best of Judo, Jiu jitsu, Karate, S ... Knife Handling for Self Defense Brazilian Jiu-Jitsu Self-Defense Techniques Combat Conditioning Manual: Jiu Jitsu. Defense, Bayonet Defense, Club Defen ...
	Ссылки на файлообменные сервера Размер архива в Mb http://depositfiles.com/files/dvta0i656 9.01 http://turbobit.net/j87h3bg9r72i.html 9.01 http://uploaded.net/file/4y2pky4u 9.01
	Оцените эту публикацию!
	0 Опубликовал: oleksandr74 | 24-01-2013, 05:14 | Просмотров: 712   Комментарии (0)  Печать