Modern Self Defense
	Категория: Физкультура и спорт, активный отдых » Боевые искусства
		Автор: R. H. Sigward Издательство: William C. Copp and Associates Год издания: 1958 Количество страниц: 225 Язык: english Формат: PDF (scan) Размер: 10 Мб Каталожный номер: 93641	Contents: Foreword. Introduction. How to practice. Keys to blows, bars and blocks. The falling technique. Wrist and arresting holds. Choking. Clinching. Mugging and strangling. Throws and leg trips. Defense for women. Boxing. Knife disarming. Revolver disarming. Further steps in modern self-defense.
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	0 Опубликовал: oleksandr74 | 16-04-2013, 06:55 | Просмотров: 602   Комментарии (0)  Печать