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Practical Unarmed Combat |
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Категория: Физкультура и спорт, активный отдых » Боевые искусства |
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Автор: M. Feldenkrais
Издательство: Frederick Warne & Co
Год издания: 1942
Количество страниц: 96
Язык: english
Формат: PDF (scan)
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Practical Unarmed Combat is a unique training program that is based on one core technique. Dr. Feldenkrais developed the program as emergency training for soldiers in World War II. Through ten one-hour lessons, soldiers learned to defend themselves against an armed opponent in the most rapid and effective way possible. The program is based on one Judo technique. Feldenkrais emphasized concepts of the learning process throughout the book. He encouraged the reader to maintain a relaxed attitude, to start with slow and precise movements as he explained the timing, and to master the movements by repetition. The result would be a spontaneous movement which was correct and precise. He claimed that a fighter must first acquire the ability and then put it to practical use. Thus, the first three lessons teach the core technique. The remaining lessons implement the technique in a variety of situations against armed or unarmed attacks from different directions all of which culminate in the use of the core technique. This approach deepens the learning so that the fighter can effectively perform the core technique with many alternatives to survive the situation. |
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Armas Improvisadas. A Arte de Ver o Potencial de Defesa de Cada Objeto |
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Категория: Физкультура и спорт, активный отдых » Боевые искусства |
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Автор: Alexandre Cruz, José Abrahão, Ricardo Nakayama
Издательство: Sotai
Год издания: 2005
Количество страниц: 42
Язык: другой
Формат: PDF (scan)
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Язык: португальский.
A obra é direcionada para o cidadão que vive com medo de ser vítima da violência e acredita não ter nenhum meio de defesa. A violência é intrínseca no ser humano, que muitas vezes recorre a ela por questões banais. Não estamos somente a mercê dos marginais, a violência, às vezes, está em nosso próprio lar, ou em pessoas que estão muito próximas. A obra será dividida em três volumes. Neste apresentaremos alguns objetos do dia-a-dia das pessoas como chaves, canetas, bonés, etc. Gostaríamos de esclarecer que mostraremos apenas algumas técnicas, pela imensa variedade de golpes possíveis para cada objeto. |
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Ground combatives training |
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Категория: Физкультура и спорт, активный отдых » Боевые искусства |
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Автор: Unknown
Издательство: Pictoral Annex for Existing TSP'S
Год издания: 2005
Количество страниц: 20
Язык: english
Формат: PDF
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Step-by-step instruction manual. Contents: Stand Up in Base. Fighter's Stance. Demonstrate Dominant Body Position. Escape the mount, trap and roll. Pass the guard. Pass the guard - continued. Achieve the mount from side control. Escape the mount, shrimp escape. Arm trap and roll to the rear mount. Escape the rear mount. Rear naked choke. Cross collar choke from the mount and guard. Bent arm bar from the mount and side control. Straight arm bar from the mount & the guard. Sweep from the arm bar attempt. Front takedown to the mount. Front guillotine choke. Rear takedown to the mount. |
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Le Tam-Bo. Le Technique du Baton Court |
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Категория: Физкультура и спорт, активный отдых » Боевые искусства |
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Автор: Jean Zin
Издательство: Shobukaï
Год издания: 1962
Количество страниц: 141
Язык: другой
Формат: PDF (scan)
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Язык: французский.
Жан Зин (4-й дан Дзюдо, 3-й Дан Айкидо) ученик сенсея Тадаси Абэ. Перевёл на французский язык две его книги. В своей книге "Там-Бo: Техника боя короткой палкой" рассматривает технику Айкидо с использованием короткой палки, демонстрирующее искусство, более близкое к АЙКИ БУДО, чем к современному Айкидо. В книге изложены Основы Там-Бo: - Пример финала боя. - Стартовые позиции. Стойки. Передвижения - "тай–сабаки". - Обращение с Там-Бo: хваты, вращения. - Отклонения ударов. Переводы. - Различные травматические поражения. - Основные удары, уколы. - Использование Там-Бo. - Использование психики. - Диета и обучение. |
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Waffenlose Selbstverteidigung |
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Категория: Физкультура и спорт, активный отдых » Боевые искусства |
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Автор: Druck und Verlag Landesverlag Thuringen Weimar
Издательство: Druck und Verlag Landesverlag Thuringen Weimar
Год издания: 1952
Количество страниц: 54
Язык: другой
Формат: PDF (scan)
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Язык: немецкий.
Самооборона без оружия для полиции. Inhalt: Die kleine Schule der Polizeigriffe (Armschlüssel, Handbeuge, Armdrehgriff, Aufheben durch Armdrehgriff und Stirnzug, Abwehr gegen Stockschläge). Erweiterte Schule der Polizeigriffe (Handhebel, Befreiuagsgriffe bei Umklammerung der Hande, Würgegriffe, Armdrehgriff, Halsumklammerungsgriffe, Rumpfumklammerung, Transport- oder Komm-mit-Griff, Abtransport widerspenstiger Personen, Fußabwehr, Fassen am Rock oder Mantel, Messerabwehr, Pistolenangriffe, Stockabwehr, Handkantenschlage). |
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Technique and Use of the Police Baton |
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Категория: Физкультура и спорт, активный отдых » Боевые искусства |
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Автор: US Departmentt of Justice
Издательство: US Departmentt of Justice
Год издания: 1967
Количество страниц: 44
Язык: english
Формат: PDF (scan)
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This Police Training Manual illustrates various types of gripping, striking, footwork and opponent control techniques. |
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Close Shaves: The Complete Book of Razor Fighting |
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Категория: Физкультура и спорт, активный отдых » Боевые искусства |
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Автор: Bradley J. Steiner
Издательство: Breakout Productions
Год издания: 1989
isbn: 1559500085
Количество страниц: 85
Язык: english
Формат: PDF (scan)
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Contents: Special Note to the Reader. Introduction. Carry, Grip and Stance. Vital Target Areas and the Basic Attacks. Strategies and Tactics. Self-Defense Techniques with the Razor. Self-Defense Against the Razor. The Razor Fight. Concluding Remarks, Suggestions and Advice. |
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Arwrology: All-Out Hand-to-Hand Fighting for Commandos, Military, and Civilians |
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Категория: Физкультура и спорт, активный отдых » Боевые искусства |
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Автор: Gordon E. Perrigard
Издательство: Paladin Press
Год издания: 2006
isbn: 1581605072
Количество страниц: 291
Язык: english
Формат: PDF (scan)
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Arwrology is derived from the old Welsh word arwr, meaning an all-out hand-to-hand fighter. It was developed by Gordon E. Perrigard, a Canadian medical doctor who combined his knowledge of advanced ju-jitsu with his knowledge of human anatomy to come up with this devastatingly effective close-in combat system.Arwrology was originally released in 1943 in Canada for use in training combatants for World War II. Martialists from all over the world quickly hailed its superior fighting methods, and today it remains one of the most highly sought after - and most valuable - fighting manuals in the world. |
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Wing Chun: A Arte Marcial de Bruce Lee |
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Категория: Физкультура и спорт, активный отдых » Боевые искусства |
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Автор: Jose Augusto Maciel Torres, Alberto Franca Gomes, Marcos de Abreu
Издательство: Estudio MidWest
Год издания: 2010
Количество страниц: 98
Язык: другой
Формат: PDF (scan)
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Язык: португальский.
O livro WING CHUN KUNG FU - A Arte Marcial Praticada por Bruce Lee, de Sifu Marcos Abreu está sendo relançada em todo o Brasil pela editora Escala. É a quarta edição da obra que é sucesso de vendas e foi lançada também em Portugal e Espanha. Com texto de Sifu Marcos de abreu, co-autoria de Mestre Alberto França Gomes, prefácio de José Augusto Maciel Torres e participação especial de Mestre Li Hon Ki, o livro, embora seja uma obra para leigos, teve o diferencial inédito de romper com o discurso de "arte marcial absoluta", que "resolve tudo em segundos" e que seria "melhor" que outros estilos de Kung Fu. O livro situa o Wing Chun de acordo com a sua especifidade na luta, repertório técnico e o coloca dentro do contexto das demais artes marciais. Pela primeira vez no Brasil um livro de grande tiragem aborda o Wing Chun sem proselitismo e explica a filosofia de vida e de luta de forma prática, descomplicada e totalmente acessível aos não-iniciados nas tradições orientais. |
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Complete Wing Chun: The Definitive Guide to Wing Chun's History and Traditions |
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Категория: Физкультура и спорт, активный отдых » Боевые искусства |
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Автор: Robert Chu, Rene Ritchie, Y. Wu
Издательство: Tuttle Publishing
Год издания: 1998
isbn: 0804831416
Количество страниц: 155
Язык: english
Формат: PDF (scan)
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With the fame of Bruce Lee the conditions in Hong Kong and the hard work and effort of many of his classmates the Wing Chun of the late master Yip Man became one of the most well-known and popular Chinese martial arts in the world. Although this gave Wing Chun international recognition it also led to a lot of misconceptions. Due to a lack of authentic information many mistakenly came to assume that the renowned Yip Man was the sole inheritor of the style and that his Wing Chun was the lone version of the art.In fact there are several different and distinct systems of Wing Chun. Unfortunately over the years most of these systems have remained unseen or unreported to all but a few - until now. Profusely illustrated with over 300 historical photographs Complete Wing Chun presents seldom seen information on a dozen branches of the Wing Chun art. It offers the reader a side-by-side comparison of these arts by outlining each system in terms of history, principles, basics and training methods. |
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