Автор: Raymond H. A Carter, Pascal Boyard
Издательство: Chiron
Год издания: 1997
isbn: 2702705847
Количество страниц: 143
Язык: другой
Формат: PDF (scan)
Язык: французский. Présentation d'ensemble des techniques de combat de la boxe thaïe et du kick-boxing par un grand champion et un spécialiste du combat.
Автор: Larry Hartsell
Издательство: HnL
Год издания: 2002
isbn: 0953176657
Количество страниц: 210
Язык: english
Формат: PDF (scan)
In this fantastic book by Larry Hartsell - one of the worlds leading authorities on Bruce Lees Jeetkunedo - you will discover the imperative component of Lees art Conditioning Training Methods, calisthenics, neck conditioning, leg conditioning, focus gloves training methods.Grappling concepts that are a 'must know in todays martial art circles. This fully illustrated practical manual also includes an exclusive interview with the author shedding light on Bruce Lee's conditioning and grappling concepts. Also includes exclusive photos and Lees original training program from the authors personal archives. This book belongs on the book shelves of every serious martial artist. 600 b/w photos.
Автор: R. H. Sigward
Издательство: William C. Copp and Associates
Год издания: 1958
Количество страниц: 225
Язык: english
Формат: PDF (scan)
Contents: Foreword. Introduction. How to practice. Keys to blows, bars and blocks. The falling technique. Wrist and arresting holds. Choking. Clinching. Mugging and strangling. Throws and leg trips. Defense for women. Boxing. Knife disarming. Revolver disarming. Further steps in modern self-defense.
Автор: М.Г. Колодезникова, К.С. Колодезников, В.И. Егоров
Издательство: ЯГУ
Год издания: 2003
isbn: 5-7513-0543-4
Количество страниц: 90
Язык: русский
Формат: PDF
В учебном пособии "Кикбоксинг для начинающих" освещаются основы обучения, формирования техники кикбоксера.В соответствии с требованиями раскрываются пути физической подготовки единоверцев, а также предлагаются игры и упражнения, рассчитанные на развитие различных физических качеств.
Автор: Geng Jun
Издательство: People\'s Sports Publishing House
Год издания: 2005
isbn: 7500928467
Количество страниц: 118
Язык: english
Формат: PDF (scan)
Язык: китайский / английский. This dual language Chinese/English edition is beautifully designed. This series has an introductory calligraphic introduction by Yang Zhao Ting, the former president of the National Chinese WuShu Association. The writer of the series, Geng Jun, studied under Su Xi, Su Fa and Li Zhuan Yuan. There are general notes and demonstrations of the Shaolin stances for the entire series. There's also a nice short color section on students and Geng Jun's activities. The side-by-side Chinese and English make this a very useful text with clear instructions. THIS BOOK teaches one of Shaolin's Praying Mantis forms. It is said that after monk, Wang Lang, developed Praying Mantis he returned to the temple for three years and taught his style there. The White Ape series recalls the influence of Monkey Boxing on the Praying Mantis. Where, exactly, Shaolin Mantis lies in the general scene of Praying Mantis if open to discussion but if it exists at all this would be a representative set. Form only.
Автор: R. Horn, D. D. Jenkins, W. J. R. Price
Издательство: Logmans
Год издания: 1942
Количество страниц: 48
Язык: english
Формат: PDF (scan)
Foreword Introductory Instructions Defence againts Blows and Kick Defence against Strangle-holds from the Front Defence against One Hand Strangle-hold and One Hand Grasping Clothing Defence against Attacks from the Rear Defence against Armed Attack
Автор: Geng Jun
Издательство: People\'s Sports Publishing House
Год издания: 2001
Количество страниц: 126
Язык: english
Формат: PDF (scan)
This dual language Chinese/English edition is beautifully designed. This series has an introductory calligraphic introduction by Yang Zhao Ting, the former president of the National Chinese WuShu Association. The writer of the series, Geng Jun, studied under Su Xi, Su Fa and Li Zhuan Yuan. There are general notes and demonstrations of the Shaolin stances for the entire series. There's also a nice short color section on students and Geng Jun's activities. The side-by-side Chinese and English make this a very useful text with clear instructions. THIS BOOK teaches one of Shaolin's more famous forms. The Plum Blossom design is a five petaled cross. In the old days monks would train on poles six feet in the air moving form one to another planted in this Plum Blossom design. This Kung Fu form has some leaps and light legged stances representing the actions on the balance poles.
Автор: Geng Jun
Издательство: People\'s Sports Publishing House
Год издания: 2005
isbn: 7500928378
Количество страниц: 158
Язык: english
Формат: PDF (scan)
Язык: китайский / английский. This dual language Chinese/English edition is beautifully designed. This series has an introductory calligraphic introduction by Yang Zhao Ting, the former president of the National Chinese WuShu Association. The writer of the series, Geng Jun, studied under Su Xi, Su Fa and Li Zhuan Yuan. There are general notes and demonstrations of the Shaolin stances for the entire series. There's also a nice short color section on students and Geng Jun's activities. The side-by-side Chinese and English make this a very useful text with clear instructions. THIS BOOK shows one of the most famous of the contemporarily recognized forms of Shaolin. It contains, among other postures, the famous "sleeping Arhat" pose. Some skill required. Form only.
Автор: Geng Jun
Издательство: People\'s Sports Publishing House
Год издания: 2001
Количество страниц: 111
Язык: english
Формат: PDF (scan)
Язык: китайский / английский. This dual language Chinese/English edition is beautifully designed. This series has an introductory calligraphic introduction by Yang Zhao Ting, the former president of the National Chinese WuShu Association. The writer of the series, Geng Jun, studied under Su Xi, Su Fa and Li Zhuan Yuan. There are general notes and demonstrations of the Shaolin stances for the entire series. There's also a nice short color section on students and Geng Jun's activities. The side-by-side Chinese and English make this a very useful text with clear instructions. THIS BOOK teaches one of Shaolin's Praying Mantis forms. It is said that after monk, Wang Lang, developed Praying Mantis he returned to the temple for three years and taught his style there. The White Ape series recalls the influence of Monkey Boxing on the Praying Mantis. Where, exactly, Shaolin Mantis lies in the general scene of Praying Mantis if open to discussion but if it exists at all this would be a representative set. Form only.
Автор: Ron Balicki
Издательство: HNL Publishing
Год издания: 2000
isbn: 0953176630
Количество страниц: 202
Язык: english
Формат: PDF (scan)
A conceptual guide to the martial arts, the book features Jeet Kune Do, Bruce Lee's brilliant martial art, which uses elements from many physical art forms: Western boxing, muay Thai Boxing, kali, shoot wrestling and Brazilian ju-jitsu. In addition to the philosophical and practical bases for the martial arts, Balicki covers: * Equipment training: Thai pads, focus gloves, the dummy, kickshields * Weapons and weapons training * Fighting multiple opponents * Psychological training * Trapping: training, confrontation, grappling and groundfighting * Training for the disabled * Legal issues For the fighter, the teacher or the fascinated observer, these principles are greater than the sum of themselves, offering insight into a legendary discipline.