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  Unarmed Defense for the American Soldier
 Категория: Физкультура и спорт, активный отдых » Боевые искусства
   
 
Unarmed Defense for the American Soldier
Автор: War Department
Издательство: U.S. Goverment Printing Office
Год издания: 1942
Количество страниц: 319
Язык: english
Формат: PDF (scan)

Basic Field Manual FM 21-150. This classic text was one of the first unarmed combat, hand to hand fighting manuals ever published, especially by the U.S. It covers just about every situation,with that distinct WW2 favor. Very "wrestling" in approach to those situations. A nice addition to any collection of self defense or military manuals.
 
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Опубликовал: oleksandr74 | 1-02-2013, 07:01 | Просмотров: 554  Подробнее и с комментариями (0)
  Self Defence (Teach Yourself Books)
 Категория: Физкультура и спорт, активный отдых » Боевые искусства
   
 
Self Defence (Teach Yourself Books)
Автор: Syd Hoare
Издательство: Hodder and Stoughton Ltd.
Год издания: 1982
isbn: 0340268344
Количество страниц: 176
Язык: english
Формат: PDF (scan)

Contents: Introduction. About Self Defence. General Principles of Self Defence. Applied Self Defence. Defences Against Punches and Kicks. Defences Against Grapple Attacks. Ground Defences. Defences Against Weapon Attacks. Stick Techniques. Offensive and Miscellaneous Techniques. Women, Children and the Elderly. Self-defence Training.
 
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Опубликовал: oleksandr74 | 1-02-2013, 05:16 | Просмотров: 638  Подробнее и с комментариями (0)
  Karate: Basic Principles
 Категория: Физкультура и спорт, активный отдых » Боевые искусства
   
 
Karate: Basic Principles
Автор: Albrecht Pfluger
Издательство: Sterling Publishing Co.
Год издания: 1973
isbn: 0806944323, 0806944331
Количество страниц: 144
Язык: english
Формат: PDF (scan)

Contents: The Technique of karate. Stances and movements. Punching techniques (Zuki-waza). Striking techniques (Uchi-waza). Kicking techniques (Keri-waza). Defence techniques (Uke-waza). Contest exercises (Kumite). The contest. The kata. The spiritual basis of karate.
 
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Опубликовал: oleksandr74 | 25-01-2013, 04:13 | Просмотров: 622  Подробнее и с комментариями (0)
  Scientific Self-Defence
 Категория: Физкультура и спорт, активный отдых » Боевые искусства
   
 
Scientific Self-Defence
Автор: W. E. Fairbairn
Издательство: D. Appleton Century Company
Год издания: 1931
Количество страниц: 165
Язык: english
Формат: PDF (scan)

W.E. Fairbairn’s Scientific Self-Defence, published in 1931 as a slightly modified reprint of Defendu (1926), outlines the brutally effective close-quarters combat program developed during Fairbairn’s renowned service with the Shanghai Municipal Police. Fairbairn’s straightforward techniques for defending against various holds, dealing with assailants armed with guns or knives, applying truly effective holds and throws, using the club and walking stick for self-defense, and other areas of close-in fighting have had an extraordinary influence on the development of the combat arts.
 
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Опубликовал: oleksandr74 | 24-01-2013, 07:27 | Просмотров: 581  Подробнее и с комментариями (0)
  Bruce Tegner's Complete Book of Self-Defense
 Категория: Физкультура и спорт, активный отдых » Боевые искусства
   
 
Bruce Tegner's Complete Book of Self-Defense
Автор: Bruce Tegner
Издательство: Bantham Books
Год издания: 1965
isbn: 0553078372
Количество страниц: 224
Язык: english
Формат: DJVU

Many people in the traditional martial arts community were harsh critics of Bruce Tegner. This is because Mr. Tegner's approach to self-defense took a more realistic and simple approach to learning self-defense and the martial arts. He always emphasized that learning effective self-defense is not mystical in anyway. This particular book covers all the basic technqiues and self-defense responses to numerous types of attacks, This book shows how to counter punching, kicking, grabs, chokes and other attacks. In conclusion, this book like any other physical skills text in that it has limitations. Using this text in combination with actual training with a competent self-defense instructor will produce the best results.
 
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Опубликовал: oleksandr74 | 24-01-2013, 05:14 | Просмотров: 713  Подробнее и с комментариями (0)
  Modern Karate
 Категория: Физкультура и спорт, активный отдых » Боевые искусства
   
 
Modern Karate
Автор: Steve Arneil, Bryan Dowler
Издательство: Kaye & Ward
Год издания: 1980
isbn: 071821093X
Количество страниц: 182
Язык: english
Формат: PDF (scan)

Detailed explanations and illustrations reveal basic stances, fundamental and advanced attack and block strategies, and sparring and predetermined and competition fighting techniques. With over 500 photographs.
 
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Опубликовал: oleksandr74 | 24-01-2013, 03:34 | Просмотров: 463  Подробнее и с комментариями (0)
  The Little Capoeira Book
 Категория: Физкультура и спорт, активный отдых » Боевые искусства
   
 
The Little Capoeira Book
Автор: Nestor Capoeira
Издательство: North Atlantic Books
Год издания: 2003
isbn: 1556434405
Количество страниц: 225
Язык: english
Формат: DJVU

The book starts off by giving an in-depth history of the Brazilian art of Capoeira. The last half of the book deals with the movements and techniques of Capoeira, including: offensive and defensive movements, basic kicks, takedowns, advanced kicks and movements, head butts, hand strikes, and knee and elbow strikes. Each of the techniques and maneuvers are vividly depicted by drawings that are very easy to understand and learn from. There is also an explanation of both Angolan and Regional versions of most of the techniques. This book gives a very good description of the history, game, and philosophy of Capoeira. The book contains diagrams showing various positions and movements and discusses attacking and defending strategies and the critical aspects of feinting. Over 100 photographs and illustrations are included.
 
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Опубликовал: oleksandr74 | 23-01-2013, 05:38 | Просмотров: 546  Подробнее и с комментариями (0)
  Self Defense (The Barnes Sports Library)
 Категория: Физкультура и спорт, активный отдых » Боевые искусства
   
 
Self Defense (The Barnes Sports Library)
Автор: Wesley Brown
Издательство: The Ronald Press Company
Год издания: 1951
Количество страниц: 103
Язык: english
Формат: PDF (scan)

This book is not designed merely as a defensive project.Actually, there is attack in defense. This attack, growing out of purely defensive tactics, can be applied in many degrees up to killing a person in self defense. There are instances when a person needs to take the defensive as the most convenient means. In other cases an individual may be relegated to the defense, but necessarily must switch to attack...
 
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Опубликовал: oleksandr74 | 23-01-2013, 03:17 | Просмотров: 588  Подробнее и с комментариями (0)
  Get Tough! How to win in hand-to-hand fighting
 Категория: Физкультура и спорт, активный отдых » Боевые искусства
   
 
Get Tough! How to win in hand-to-hand fighting
Автор: Captain W. E. Fairbairn
Издательство: Paladin Press
Год издания: 1996
isbn: 0873640020
Количество страниц: 120
Язык: english
Формат: PDF (scan)

The father of modern hand-to-hand combat, Capt. W. E. Fairbairn, taught the famed British Commandos from this classic, long-out-of-print manual on unarmed combat. Known for his "get tough" attitude, Fairbairn designed these practical methods after years of training troops and watching ruffians, thugs, bandits and bullies. Now you can profit from his experience.
 
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Опубликовал: oleksandr74 | 22-01-2013, 06:46 | Просмотров: 665  Подробнее и с комментариями (0)
  Tricks of Self-Defence
 Категория: Физкультура и спорт, активный отдых » Боевые искусства
   
 
Tricks of Self-Defence
Автор: W. H. Collingridge
Издательство: Health and Strength Ltd
Год издания: 1920
Количество страниц: 96
Язык: english
Формат: PDF (scan)

A useful book for everybody. Each trick illustrated by photographs. Illustrated with 31 'Standing Positions' and 9 'Ground Tricks'. Full page photo illustration for each throw by ladies and gentleman in lovely Victorian dresses.
 
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Опубликовал: oleksandr74 | 22-01-2013, 03:13 | Просмотров: 521  Подробнее и с комментариями (0)
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