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Автор: Eddie Lomax
Издательство: Optimum Fitness Network LLC
Год издания: 2009
Количество страниц: 284
Язык: english
Формат: PDF
Размер: 7 Мб
Каталожный номер: 68755
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The Athletic Body Workout is not part of the exercise puzzle like you get when you do other workouts. It is the entire blueprint for the attainment of fast, long-lasting fitness, fat loss and muscle building RESULTS through proper exercise! It is the all-in-one, unbeatable PLAN to the body you've always wanted. The Athletic Body Workout is different because it takes an athletic approach to physique improvement. It IS the path to the muscular, strong, lean, athletic body you want. And not only does performing the workout make you look great, but you simultaneously improve physical performance and health as well.
The Athletic Body Workout is NOT some rehashed Bodybuilding Workout! After all, why would you spend your time and energy performing a workout that was NEVER designed to produce the body you want?
So it's ok to start visualizing yourself looking in the mirror and feeling PROUD of the reflection staring back at you. You can now picture yourself on the beach and having people admire YOUR body. Go ahead and imagine yourself wearing the clothes and sizes making you look and feel your best. Because, this time, you WILL get results!
Individual workouts: Athletic Body Workout; Exercise Encyclopedia; Fat Loss Workbook for Men; General Fitness Workbook; How To Combine; Quick Start Guide; Fitness Trilogy; Strength & Size Workbook
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