Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)
	Категория: Физкультура и спорт, активный отдых » Боевые искусства
		Автор: Doug Werner, Alan Lachica Издательство: Tracks Publishing Год издания: 2000 isbn: 1884654029 Количество страниц: 226 Язык: english Формат: PDF (scan) Размер: 7 Мб Каталожный номер: 104787	A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
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	0 Опубликовал: oleksandr74 | 14-01-2014, 09:46 | Просмотров: 494   Комментарии (0)  Печать